Blog Archive

Tag Archives for "psychology"

Eustress vs. Distress Psychology

I am not a psych professional, but as a coach/trainer for more than 16 years now, I’ve had to pick up a bunch of it along the way due...


Flex Diet Certification vs Precision Nutrition

What’s the difference between your Flex Diet certification and Precision Nutrition (PN)? That is a great question that I wanted to answer here. In short, I love PN; and...