Be Your Own Hero

You can be THE hero of your life. Check out this super short video from Joe Rogan.  I promise it will be worth just over 1 minute of your time. https://youtu.be/YTuElM6T50w I love that video since it is so true. It starts with the next action you take. If you want my personal help to

2021-02-05T16:41:37+00:00January 1st, 2018|Articles, Uncategorized|0 Comments

No Genetics or Talent?

“I don't have talent. I have tenacity. I have discipline. I have focus. I know, without any delusion, where I come from & where I can go back to.” - Henry Rollins   https://youtu.be/BkvEpoqFx6c I hear many times that some people out there (especially at the old Planet Fitness) complain that they don’t have talent

2021-02-05T16:41:37+00:00January 1st, 2018|Articles, Uncategorized|0 Comments

Not reaching your goals? GOOD

Good?  How the heck is that a good thing? Watch the short video from Jocko below: **From jockopodcast.com https://youtu.be/IdTMDpizis8 If you did not reach your fitness goals in 2017…good.  Now is your time to recalibrate and reclaim them. If you want my personal help to do it, apply below. >>1-1 M3 Online Coaching<< click here.

2021-02-05T16:41:37+00:00December 28th, 2017|Articles, Uncategorized|0 Comments
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