ANTIAGING Hacks podcast: How to use Exercise and Diet to get your Best Body, Lose Fat and Build Muscle

*from www.antiaginghacks.net So did you know that one of the big benefits of exercise is its anti-aging effects? Faraz Khan of the ANTIAGING Hacks podcast interviewed me about this topic. Here are some of the highlights of our conversation: What is Metabolic Flexibility and why is it Important 9:25 How to use fats or carbs

2021-02-05T16:35:14+00:00September 16th, 2019|Guest podcasts|0 Comments
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OPEX EP. 049 Met Flex, HRV, RPR & More

*From www.opexfit.com Check out this fun podcast where we chat about metabolic flexibility, HRV & RPR. TIME-LINE: 0:00 – 4:00 – ROBBIE INTRO’S THE SHOW AND ASKS MIKE TO INTRODUCE HIMSELF 4:01 – 8:58 – Robbie asks Mike how he funded himself through all his education? 8:59 – 12:11 – Robbie asks Mike who have

2021-02-05T16:35:15+00:00April 4th, 2019|Guest podcasts|0 Comments
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