[vc_row][vc_column][vc_column_text] Today, I'm interviewing Dr. Doug Bibus. He's my go-to guy for questions about Omega 3, Omega 6, or fish oil testing. In this episode, we talk all about essential fats, as well as some new science on possibly reducing the risk of COVID. We met
Several years ago at a fitness conference, I had the following conversation with a "fit pro" (that word fit pro triggers me to no end for some reason). Fit Pro: Yo, I have been taking this new supplement and it has really helped my recovery big time. Me: Really, what is it? Fit Pro: Fish
*from www.ironradio.org Listener mail and sports nutrition science news are again building up. Stay abreast! Topics include: chicken vs. beef protein for muscle gain how to take or not take branched chain amino acids (BCAAs) considerations if checking your blood glucose daily weight fluctuations epigenetic changes after lifting evidence-based benefits of fish oils for athletes
I was up at 4 am the other day as I am back home from another epic trip with the wonderful wifey. At the end of the trip, we were in San Clemente the other day, we got to see one of our favorite humans – none other than Markus from www.gymbreakthroug.com! He took us
