Episode 155: Reflexive Performance Reset, Research, and Results: An interview with Warren Bartlett

On today's Flex Diet Podcast, I'm talking to Warren Bartlett all about Reflexive Performance Reset, aka RPR. We discuss his new research and how to use RPR to feel better, prevent injury, and improve performance. Episode Notes Intro to Warren How Warren describes RPR Warren's experience

2022-06-23T17:51:30+00:00June 19th, 2022|Flex Diet Podcast|0 Comments
Read More

S2 Ep 10: Isometrics, Patellofemoral Pain, Collagen, and More: Interview with Jake Tuura

Jake Tuura, creator of The Jacked Athlete website and Podcast, and Dr. Mike T Nelson discuss knee pain and how you can speed up the healing process. They take a look at injury, pain, tendons, collagen, and isometrics, as well as Reflexive Performance Reset (RPR) and Be Activated training. We discuss: Jake's experience with patellofemoral

2020-12-16T15:54:17+00:00August 17th, 2020|Flex Diet Podcast|0 Comments
Read More
Go to Top