Today we’re going to talk about ketones – a by-product of fat metabolism and an awesome secondary fuel source for your body.

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  • Multi-dimensional roles of ketone bodies in fuel metabolism, signaling, and therapeutics
  • Ketone Bodies
  • Respiratory quotients lower than 0.70 in ketogenic diets
  • Decreased PDH activation and glycogenolysis during exercise following fat adaptation with carbohydrate restoration

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