BACKGROUND
I'm a firm believer in making this an educational process, so I encourage clients to ask as many questions as desired. My ultimate goal as a coach is to prepare you for the day that you're on your own and everything is geared towards that goal.
Mike T Nelson is a PhD Candidate at the University of Minnesota in Kinesiology (Exercise Science) and his current research is on Metabolic Flexibility and the Effects of Energy Drinks. At the U of MN he is also a Teaching Assistant for Exercise Physiology and Human Physiology.
He received his MS in Mechanical Engineering specializing in Biomechanics from Michigan Technological University and a BA in Natural Science from St. Scholastica with a minor in Chemistry.
He is a Certified Strength and Conditioning Specialist (CSCS) by the NSCA, Z Health R, I, S and T Phase certified, Z Health Master Trainer, and a RKC (Russian Kettlebell Certification).
He is a professional member of the American College of Sports Medicine (ACSM), the North American Society of Pediatric Exercise Medicine (NASPEM) and has presented at both ACSM and NASPEM Conferences.
He does fitness consulting in White Bear Lake Minnesota.
Are you going to trust your body to someone that just took a weekend or take home certification? The human body is extremely complex, and you only have 1 body so don't trust it to just anyone.
Contact Mike T. Nelson to set up an appointment today.