Core Strength Training and Extreme Human Performance with Mike T Nelson

Mike Nelson
PhD Candidate, Author, Coach

Mike Nelson has spent more than a decade of his life learning how the human body works, specifically focusing on how to properly condition it to burn fat and become stronger, more flexible, and healthier.

He's a PhD Candidate in Exercise Physiology. He holds a BA in Natural Science, and an MS in Mechanical Engineering (Biomechanics).

He's an adjunct professor and a member of the American College of Sports Medicine.

He's been called in to share his techniques with top government agencies.

The techniques he's developed, and the results Mike gets for his clients have been featured in international magazines, in scientific publications, and on websites across the globe.

Speaking with Mike Nelson for just a few minutes can shave years off of your efforts, and help you get results that most people just dream about...

If you haven't seen me speaking at a keynote, or flipped through any of the thousands of articles I've published in the health industry, here's a brief rundown of what I do, and what you've been missing...

I am currently a PhD Candidate at the University of Minnesota in Kinesiology (Exercise Science) planning to graduate this Fall.

I am NOT and internet trainer who took a weekend certification and says he can help you now. Pllleeeeeezze

I've spent the last 18 years in college, completing a BA in Natural Science, a Masters in Mechanical Engineering (Biomechanics) and I am almost done with my PhD.

I go to exercise physiology conferences for fun. Literally I do and love it.

I work with athletes of all types to get them the best results of their life.

My work has been featured in magazines, health journals, and on hundreds of websites and media outlets like:

I write studies for industry and scientific publications, including Metabolic Flexibility and the Effects of Energy Drinks. Translation, I got to feed college kids Monster Energy Drink and measure a bunch of stuff in the lab and answer the key questions "Do those darn things even work?"

I teach for Globe University in Exercise Physiology, and am an Adjunct Faculty at the University of St Thomas where I teach Kinesiology and Exericse Physiology. I've taught and conducted research in the Human Physiology at the University of Minnesota and in the Mechanical Engineering department at Michigan Technological University in the past

Certifications

I've done more certs than you can throw a kettlebell at including

Certified Strength and Conditioning Specialist (CSCS) by the National Strength and Conditioning Association (NSCA)

The Biomechanics of Physique Enhancement by the Movement
The Biomechanics of Pain and Athletic Performance by the Movement
Biopsychology I by the Movement
Z-Health R, I, S and T Phase
Z-Health Advanced Nutrition Course (9S Sustenance)
Z-Health Master Trainer
RKC (Russian Kettlebell Certification).

Professional Member

I'm a professional member of the American College of Sports Medicine (ACSM), the International Society of Sports Nutrition (ISSN), and the American Society of Nutrition (ASN). I am also a peer reviewer for scientific journals.

Presentations

I've presented at the American College of Sports Medicine, Z-Health Advanced Nutrition Course in AZ, Z-Health Master Trainer program, International Society of Sports Nutrition, VPX Sports Supplements and many others.

I do personal training/ movement coaching in White Bear Lake Minnesota and if you do not live there I do have online training also.

The Bottom Line...

I help people look and perform better.

The human body is extremely complex, and you only have one... so don't trust it to just someone who took a weekend course or has an online certificate.

When you're ready for results... true results, use what I show you on this site or contact me (actually I'm on the road most of the time these days at seminars, so my assistant gets most of my emails so when you email me, assume she's going to see it first and tell her you NEED to speak with me).

<<< Click here to contact me >>>

I'll help you!