If you haven't seen me speaking at a keynote, or flipped through any of the thousands of articles I've published in the health industry, here's a brief rundown of what I do, and what you've been missing...

I am currently a PhD Candidate at the University of Minnesota in Kinesiology (Exercise Science).

I am NOT and internet trainer who took a weekend certification and says he can help you now. Pllleeeeeezze

I've spent the last 16 years in college, completing a BA in Natural Science, a Masters in Mechanical Engineering (Biomechanics) and I am almost done with my PhD.

I go to exercise physiology conferences for fun. Literally I do and love it.

I work with athletes of all types to get them the best results of their life.

My work has been published on dozens of sites including:




I write studies for industry and scientific publications, including Metabolic Flexibility and the Effects of Energy Drinks. Translation, I got to feed college kids Monster Energy Drink and measure a bunch of stuff in the lab and answer the key questions "Do those darn things even work?"

I teach at Globe University for Exercise Physiology, and Human Physiology at the University of Minnesota. Go Gophers!


Certifications

I've done more certs than you can throw a kettlebell at including

Certified Strength and Conditioning Specialist (CSCS) by the National Strength and Conditioning Association (NSCA)
Z-Health R, I, S and T Phase
Z-Health Advanced Nutrition Course (9S Sustenance)
Z-Health Master Trainer
RKC (Russian Kettlebell Certification).


Professional Member

I'm a professional member of the American College of Sports Medicine (ACSM), the North American Society of Pediatric Exercise Medicine (NASPEM)


Presentations

I've presented at the American College of Sports Medicine, Z-Health Advanced Nutrition Course in AZ, Z-Health Master Trainer program, and many others.

Personal Training (Movement Coaching) for Athletic Performance and Pain Reduction

I do personal training/ movement coaching in White Bear Lake Minnesota and if you do not live there I do have online training also.


The Bottom Line...

I help people grow.

The human body is extremely complex, and you only have one... so don't trust it to just someone who took a weekend course or has an online certificate.

When you're ready for results... true results, use what I show you on this site or contact me (actually I'm on the road most of the time these days at seminars, so my assistant gets most of my emails so when you email me, assume she's going to see it first and tell her you NEED to speak with me).

<<< Click here to contact me  >>>

I'll help you!