So what can Mike T. Nelson do for you? RESULTS!
IRON CLAD GUARANTEE: If you don't get results, you don't pay!
Talk to me for details, but simply put I don't think people should put out their hard earned money without seeing results!
Every program that I write includes warm up, mobility work, soft tissue work (if needed), exercises with set reps, and cool down (if needed), nutrition, lifestyle changes, whatever YOU need to reach YOUR GOALS.
Each program is CUSTOM to YOUR needs and YOUR body. I NEVER use the same cookie cutter programs for every athlete.
I go beyond what virtually any other program does and I show YOU how to TEST EVERY EXERCISE to see if it good for you or not. I will TEACH you to do this yourself. Contrary to popular belief, not all exercises are good for YOUR body.
Before I write up any program I conduct a full injury history, background, and then do a gait (walking) assessment to understand your particular biomechanics.
I then provide exercises to help fix them and get you on the correct path. This is the fastest way to getting the results you want while staying injury free.
I only take a few clients at a time in order to keep the quality very high and I reserve the right to NOT take you on as a client if I don't think you are ready. I only work with highly motivated people, but if you are one of them I guarantee the results!
Your body works basically like a car. What kind of car do you want to drive?
Do you want to drive a Yugo or a Ferrari? I will take the Ferrari please. It is expensive, but you only have 1 body
The engine = Muscle. More muscle = more performance!
Dead weight in the car = Fat. Less fat = more performance!
Alignment of the car = Dynamic postural alignment.
Better alignment = more performance!
Fuel System = Nutrition. Higher quality nutrients = more performance!
I only take a few clients at a time in order to keep the quality very high and I reserve the right to NOT take you on as a client if I don't think you are ready. I only work with highly motivated people, but if you are one of them I guarantee the results!
Contact Mike T. Nelson to set up an appointment today.